7 Ways To Accept Yourself For Who You Are

StressAdapting yourself and your situation in life can be a difficult task. Do you tend to be more accepting of others’ mistakes than your own? If so, you’re being too hard on yourself! Those people aren’t better than you! You were created with a unique set of talents that no one else has. Plus, everyone makes mistakes. We’re only human!

Becoming more accepting of yourself and loving yourself for the fine person that you really are can lead you to greater happiness and a more fulfilling life.

Here are some excellent techniques you can use to help you better accept yourself:

Focus on your positive qualitiesEven though self-improvement is a good thing, it’s important that you identify and focus on your positive qualities, rather than concentrating on the qualities you feel negatively about. Maintaining this positive focus will not only help you better accept yourself, but it’ll also make it easier for you to attain your goals by utilizing your talents to boost yourself forward.

Consciously prevent negative thinking patternsNegative thinking can really snowball fast if you don’t get ahead of it. It’s okay to be in a bad mood every once in awhile and have some negative thoughts; it happens to everyone. The trick is in learning how to push those negative thoughts aside and replace them with something positive. Replace your negative thoughts about yourself with affirmations. Affirmations are positive statements that affirm your positive qualities and help bring out the best in you. If you believe in yourself, you can do it. It’s really that simple.

Accept your imperfectionsAnother part of being human is having some imperfections. Instead of dwelling on the things you can’t change, accept them for what they are. Making the best of your life starts with accepting your imperfections.

Use positive self-talkPositive self-talk can help you achieve great things and change the way you think about yourself. Make it a point to give sincere compliments to yourself. Compliment yourself for the good things about your looks, your positive qualities, and every time you do something right. Do this each and every day until it becomes a habit.

Disregard what other people might think about your decisionsYou’ll never make everyone else happy. If you try, you’ll soon discover that, not only will other people still be unhappy, but you’ll also be exhausted and unhappy yourself. Make your own decisions according to your priorities and be confident that you’ve done what is right for you.

Avoid worryingWorrying will never help your situation. Rather than wasting your time by being engulfed in fear, take action to do what you can to make the situation better. If there’s nothing you can do to change it, focus on moving forward in other ways.

Try your best and accept that you’ve done what you couldDo your best every day and be proud of yourself for your efforts. Let go of any negative thoughts, such as being angry with yourself for not being able to accomplish an impossible feat. Even when you haven’t done your best,find a way to forgive yourself. Move on and commit to trying harder next time.

In changing the way you think about yourself, you’ll also change the way you see the world. Every day opens up new opportunities for you, and by utilizing positive thinking, you can make a real difference!

Question: What are some other ways that we can change the way that we think about ourselves?

Photo Credit: Alan Cleaver

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  • http://dreamjobprogram.com drewtewell

    Wow, Steve! Great post. I tend to be a very optimistic person. It is probably annoying to some people. Really good content. Thanks for sharing.

    • http://stevespring.wordpress.com Steve Spring

      Thanks! I am glad that you enjoyed the content and hope that you will come back often.

  • http://www.jeffmachado.net/ Jeff Machado


    I read an awesome book called Positive Intelligence that I think you’ll love as the author addresses so many of these points. I have major negative thinking patterns and the way I talk to myself is quite negative. So, I definitely see the importance of this post. It’s interesting to think that being positive and just accepting where we are right now is a skill or intelligence, not a gift because of circumstances.

    I am looking forward to not being trapped by the negativity!

    • sespring

      Jeff, thanks for the tip. I will have to check out Positive Intelligence. My goal is to help others, so I am happy that this post helped in some way! Thanks for taking the time to leave a comment.

  • Rahul Banyal

    Very nice post, I like “find a way to forgive yourself”.

    • sespring

      We all need to learn to forgive ourselves. It is not easy but it helps.